Overcome fears

Overcome fears

Q: I am looking for the tapes on self help example would be relaxing, controlling my fears, being able to concentrate. I am not to clear on the esp tapes.

A: Primarily we teach people to develop and use their ESP - intuition - to detect information to help make better decisions, prevent problems, etc.

We begin by teaching them to relax... the Silva Centering Exercise - the "Long Relaxation Exercise" - is the most powerful relaxation and stress reduction exercise ever created.

In order to do that, you need to learn to concentrate. That was a big problem for me... the guidance in the Silva Centering Exercise sure helped me.

On the new Self Management album, we have a session to dealing with fear, guilt, and doubt.

Once you find the alpha brain wave level and learn to activate your mind and function there with conscious awareness, then you can correct any problems... such as irrational fears, guilt, doubt, etc.

We have found that when people are doing what they were sent here to do (by higher intelligence), which is to correct problems and improve conditions on the planet, then they begin to function very well and such things as fears and doubt become irrelevant and tend to fade away.

We also find that when people are completely absorbed with themselves and their own problems, then their life is filled with the very thing that they are concentrating on... their problems.

As someone once told us, the mind moves in the direction of our dominant thoughts. So a person who is "working on" his or her problems... that person's mind is filled with thoughts of those problems, and the correction of them.

That doesn't mean we should not program to correct our problems. We should. We should also program to correct other problems, problems that affect other people, even if there is no benefit to us. That's what we were sent here to do.

When we concentrate on improving conditions on the planet, and helping others to live a better life, then our mind will be filled with thoughts of those things... how beautiful life is on earth, how much human beings can achieve. Combine that with a little bit of programming to achieve the same thing for yourself and pretty soon it become reality.

The key is having the correct motive, the correct attitude. You can read more of Jose Silva's ideas on the web sites. Go to www.UltraMind.ws and go into the About Us section, then Mr. Silva's part of it, and you will see links to many articles that he wrote. You can also get there by clicking on the picture of him on the home page.

We also covered these ideas on the Self Management program. It should be ready to ship in a couple of weeks. I'll let you know as soon as it is ready.

Better and better...

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