Self hypnosis

Self hypnosis

Dear Sir,

The self hypnosis technique is similar to that of going to the alpha level.Are they same or differnt.If they aredifferent from each other then what is the difference? Please let me know. better and better

R.H.

A: What self-hypnosis technique are you talking about? Lots and lots of people do their own version of "self-hypnosis" and make all kinds of claims.

According to Mr. Silva, if you use hypnosis - with an operator, or following out hypnotic commands on your own - results are temporary, and must be reinforced. If you go to level on your own and do your own programming, it is more premanent.

Jose Silva's method of going to the alpha level is not only designed to get you to alpha, but to insure that you remain at alpha after you activate your mind. With hypnosis, subjects probably go to theta, but can only function inductively, not deductively.

When they activate their mind, brain frequency speeds up to a level where it can function deductively. Without training, that is beta... much hypnosis takes place at beta (as soon as the subject is required to activate his or her mind).

After our training, your brain will stop at 10 cycles alpha when you activate your mind, and as long as you don't become too mentally active, it will remain there.

One more thing to remember...

Be sure to use Jose Silva's method of entering the alpha level, not hypnosis or self-hypnosis or yoga or zen or anything else. They are all good systems to accomplish their goals. But we don't know what level they will take you too, or what level you will be at when you activate your mind, when you use another method to enter your level.

We feel it is never a good idea to mix systems while you are learning. Once you have had successes with the systems, then you can start experimenting, and compare your results with the results you have been getting.

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