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What to do while at your centerWhat to do while at your center 
Enter your Center and review how you are fulfilling your mission
by Jose Silva
We recommend to Silva graduates that you enter your level - the alpha level - at least once a day, for 15 minutes.
How are you going to spend your time there?
Without moving, just using your mind, mental activities, no body movement.
Take an inventory for instance. Review what you did yesterday, that you want to correct today.
Where are you on your progress, on whatever you are trying to accomplish? How far have you gotten towards reaching your goals at this time?
Analyze everything that happened yesterday, and the corrections you want to make. Analyze the mistakes that you made, and what you want for the future.
Always keep your ultimate goals in sight, but break it down into smaller parts, smaller segments.
For instance, break it down into five segments. Work on Segment Number 1 first. When you accomplish this, then go into Segment Number 2, towards your goal.
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